Food Bank & Emergency Support Registration

If money is very low, it can be hard to buy enough food. Food banks can give you free groceries for a short time while you get other help in place.

What to do: Ask your support centre or a local adviser about food bank support and how to get a referral. Use websites like Trussell Trust to find nearby food banks and follow their rules for collection days and times.

What do you need: You need a referral from a support worker or adviser in many cases, plus your contact details and any special food needs.

Outcomes: You will be able to collect free food parcels or hot meals to support your family during a difficult period.

Lifehack: Bring your own bags or a trolley when you visit a food bank, as the parcels can be heavy.